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Right to Sleep

Sleep is a biological imperative. It is not negotiable. Any degree of sleepiness will impair performance and mood. Sleep is when our bodies are at their busiest: While our waking minds go on autopilot, some of our bodies’ most sophisticated mechanisms rev up to do the hard work involved in repairing and maintaining nearly every aspect of our physiology and psychology.

Right to Sleep: A Constitutional Right
Under Article 19(1) (a), read with Article 21 of the Constitution of India, the citizens have a right of a decent environment and they have a right to live peacefully, right to sleep at night and to have a right to leisure which is all necessary ingredients of the right to life guaranteed under Article 21 of the Constitution. People of India have a right to sleep and leisure. Disruption or disturbance in sleeps creates mental stress, deficient in working efficiency and other things.

For an example, there was a case in 2012, Ramlila Maidan Incident vs Home Secretary, The Apex Court passed the verdict after taking ‘suo motu’ cognizance of media reports showing the brutality of police action against the followers of Ramdev who were sleeping. According to the Court, a person cannot be presumed to be engaged in a criminal activity or an activity to disturb peace of mind when asleep. Justice Chauhan opined, ‘To presume that a person was scheming to disrupt public peace while asleep would be unjust and would be entering into the dreams of that person. ‘I am bewildered to find out as to how such declaration of the intention to impose the prohibition was affected on a sleeping crowd.’

Conclusion
In the light of Judicial pronouncements and Judicial Precedents discussed above, I came to the conclusion that Right to Sleep though not explicitly mentioned in the Constitution of India, but is a part of Fundamental Right under Right to life under Article 21. Life is much more than combination of body and Soul. It implicates the physical and mental conditions necessary to keep body and Soul together. Right to life thus includes all the conditions which are minimally essential for Human existence.



Source: – Legal Service India
Written By: – Rajat Ranjan

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My name is Sadhana Bhushan. I love to write which I feel from my heart. Its journey has been started since my childhood. In My college day lots of articles and story has been published in local newspaper. I know Maithili, Hindi, Magahi and English. May be my English could be not strong because I have started English after my marriage while I had to do post-graduation in journalism. So, I have two degrees in post-graduation first in economics (Magadh university Patna) 2nd in journalism (Sikkim Manipal University). diploma in journalism from Magadh university Patna after film direction and production course from AAFFT. Then Join Sadhana News as an Intern coincidently. Where I have learned so many things. family and career were not going smoothly so I Have decided to write from home and my happiness not for earning It comes from writing. in lockdown period I have written 300 more than articles, story and so many things Whatever nobody was judging me because it was free, and I have learned so many things proper way to writing then journey has been started. Matram India where my First story has been published. and Pratilipi and more than two portals 9news but I was not satisfied then I have started my own website sadhana sources. Now a days three people are working with me. ( हालत कभी आसन नहीं थें . राह बहुत मुश्किल थी . अर्थशास्त्र में मास्टर हिंदी भाषा में करने के बाद इंग्लिश सीखी ताकि जर्नलिज्म की किताबें पढ़ सकूं . 2008 में डिप्लोमा किया था लेकिन घरवालों ने काम नहीं करने दिया की लड़कियों के लिए ये ठीक नहीं . मैंने बहुत से मेडल्स कॉलेज में जीता था पर सबको लगता था की अगर हाथ पैर टूट गया तो कौन शादी करेगा और मुझे बहार खेलने के लिए नहीं जाने देते थें . मैंने बात मान ली लेकिन सपने को छोड़ा नहीं . फिर उनकी बात मानकर शादी कर ली ताकि राजधानी में मेरा कुछ भला हो सके .फिर मैंने फिल्म प्रोडक्शन और जर्नलिज्म में मास्टर किया .कंप्यूटर में डिप्लोमा किया घर के साथ कुछ न कुछ करती रही . प्रोडक्शन के बाद मुझे बाहर जाने का अवसर मिला था लेकिन वही बात महिला को बाहर जाने का कोई प्रोयजन नहीं मैं चुप रही पर मेरे सपने मुझे सोने ही नहीं देते थे फिर मैंने जैसे तैसे साधना न्यूज़ में इंटर्नशिप किया लेकिन घर से 30 किलोमीटर जाना और 30 किलोमीटर आना आसान नहीं था क्यूंकि अब घर में मेरा बेटा भी था जिसको मेरी ज्यादा जरुरत थी . लेकिन सपने मेरी उम्र के साथ बढ़ रह थें . फिर मैंने ऑनलाइन लिखना शुरू किया और ये सफ़र अभी भी जारी है और उम्र के आखिरी पड़ाव तक चले इतनी सी तमन्ना है . मैं अक्सर ये सोचती थी की क्या करुँगी इतना सब सर्टिफिकेटस का सब बेकार हैं .लेकिन अब जब लिखना शुरू किया तो सब की जरुरत होती है तो अच्छा लगता है. बस मैं इतना कहना चाहती हूँ की अगर आपने सपने देखें हैं तो उसको पूरी करने की जिम्मेदारी भी आपकी ही है और जब आप सोने जाएँ तो सपना आपको सोने न दे . और उस सपने को पूरा करने के लिए अपने व्यस्त दिनचर्या से थोड़ा समय जरुर निकालें वरना आप जिन रिश्तों में उलझे हैं वही सबसे पहले ताने मारते है और वो ताना चुभता बहुत है ; क्यूंकि ये सब मेरे साथ हो चूका है . साधना भूषण

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